Spaghetti And Parmesan Meatballs

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Kayotic Kitchen


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1 pound ground beef

7 tbsp parmesan

1 tbsp coarse mustard

1 tbsp ketchup (Heinz reduced sugar)

1 medium egg

1 1/2 tsp salt

1/2 tsp nutmeg

1/4 tsp black pepper

2 14 oz cans diced tomatoes

small can tomato paste

2 tsp brown sugar

1 tbsp dried basil

1 tbsp dried parsley

2 large garlic cloves

1/2 red bell pepper

1 large onion

butter or oil

1 tsp salt



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