Tasty Asparagus And Brown Rice

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Dana Treat
Nutrition per serving    (USDA % daily values)


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Ingredients for 4 servings

3 tbsp. olive oil

1 or 2 cans chickpeas, drained

2 cloves garlic, minced

1 medium yellow onion, chopped

1 small bunch asparagus, cut into 1 inch segments

3 cups cooked brown rice

1/2 cup almond slivers or slices, toasted

sea salt

1 garlic clove, smashed and chopped

1/4 cup tahini

zest of one lemon

juice of one lemon

2 tbsp. olive oil

2 tbsp. hot water

1/2 tsp. sea salt

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