Slow Cooker Beef Barley Stew

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Framed Cooks
Nutrition per serving    (USDA % daily values)
CAL
407
FAT
37%
CHOL
52%
SOD
33%
Uploaded by: Kate Jackson

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Ingredients for 10 servings

One 3 pound bottom round or sirloin tip roast

1/2 cup flour

1 teaspoon salt

1/2 teaspoon pepper

3 tablespoons canola oil

2 onions, roughly chopped

5 celery ribs, cut into 1/2 inch pieces

5 carrots, peeled and cut into 1/2 inch pieces

Two 14.5 ounce cans diced tomatoes with their juice

3 cups chicken broth

1 cup water

1 cup pearled barley

1 tablespoon oregano

Fresh chopped parsley for garnish

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