Crispy Pork Wontons

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DietsInReview.com
Nutrition per serving    (USDA % daily values)
CAL
231
FAT
52%
CHOL
21%
SOD
10%

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Ingredients for 4 servings

Olive oil spray (propellant free)

1⁄8 cup canned, all-natural, drained and sliced water chestnuts

1 medium carrot, peeled, trimmed, and cut into 6 equal pieces

4 medium whole scallions, trimmed and cut into thirds

8 ounces extra-lean ground pork

1⁄2 tablespoon dry sherry

1 tablespoon all-natural egg substitute

1⁄2 tablespoon hot sesame oil

Pinch salt

Pinch ground black pepper

24 (about 3"-square) all natural wheat wonton wrappers (I used Nasoya Won Ton Wraps)

All-natural hot mustard for dipping (optional)

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