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Chicken Tetrazzini

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Whole Foods Market
Related tags
main-dish low fat nut free dinner
Nutrition per serving    (USDA % daily values)
CAL
263
FAT
22%
CHOL
12%
SOD
9%

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Ingredients for 6 servings

Natural cooking spray

1/2 yellow onion, finely chopped

1/2 tablespoon butter

2 1/2 tablespoons flour

1/8 teaspoon ground nutmeg

4 tablespoons finely chopped chives, divided

1/2 pound whole wheat or spelt angel hair pasta

1 (8-ounce) package sliced mushrooms

2 cups chopped cooked boneless, skinless chicken breast

1 cup low-sodium chicken broth

1/4 cup low-fat milk

1 tablespoon olive oil

6 tablespoons grated parmesan cheese, divided

Salt and pepper to taste

1 cup frozen peas

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