Sheila Haines' Bean Burritos

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The Dr. Oz Show


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6-8 100% whole wheat tortilla shells

14-15 oz can pinto or black beans, drained and rinsed

1 package taco or fajita seasoning, you choice of flavor

1/4 cup water

1 red bell pepper

1 package store-bought guacamole

Choice of lettuce

Red onion

5 or 6 plum tomatoes

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