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Brown Rice, Oat, And Nut Veggie Burger

24 faves
Nutrition per serving    (USDA % daily values)
CAL
238
FAT
49%
CHOL
12%
SOD
10%
Uploaded by: Naturally Ella

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Ingredients for 8 servings

½ cup uncooked short-grain brown rice

¼ cup uncooked sweet brown rice

½ cup unroasted pecans

½ cup unroasted walnuts

½ unroasted sunflower seeds

½ cup rolled oats

2 teaspoons garlic powder

2 teaspoons oregano

½ teaspoon smoked paprika

½ teaspoon onion powder

½ teaspoon black pepper

½ teaspoon sea salt

1 large egg

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