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Maple Lacquered Duck Breast

By Food52
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Food52
Related tags
main-dish dairy free gluten free low fat nut free dinner
Nutrition per serving    (USDA % daily values)
CAL
229
FAT
1%
CHOL
0%
SOD
1%
Uploaded by: Food52

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Ingredients for 2 servings

2 duck breasts - mine were nice and fat from the farmers market - the size will of course affect the cook time

1/4 cup grade B pure maple syrup

1/2 teaspoon crushed red pepper

zest from one orange

1 teaspoon fresh thyme

salt and pepper

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