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Apple Bread Pudding

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6 slices whole wheat bread, cut into 1/2" cubes

1 cup chopped apple or pear

1 tablespoon trans-free margarine

1 tablespoon flour

1 cup 1% milk

1/4 cup three-fruit spread

1/4 cup unsweetened orange juice

1 large egg, beaten

1 large egg white, lightly beaten

2 tablespoons brown sugar

1 teaspoon rum extract or 1 tablespoon dark rum

1/4 teaspoon ground allspice

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