Spicy Low-Fat Chicken Patty

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Spoonful
Nutrition per serving    (USDA % daily values)
CAL
353
FAT
28%
CHOL
82%
SOD
37%

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Ingredients for 6 servings

1 1/4 lb boneless, skinless chicken breast

1/2 bunch scallions, finely chopped

1/2 cup chopped fresh cilantro leaves

1 1/2 tbsp fresh ginger

2 x garlic cloves

1 tsp grainy mustard

1 tsp Vietnamese chili paste

3 x eggs whites

1 1/4 cup quick-cooking oats

1 tsp kosher salt

1/2 tsp black pepper

Juice of 1 lemon or lime

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