Baked Stuffed Squash

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Nutrition per serving    (USDA % daily values)


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Ingredients for 4 servings

1/3 cup feta cheese , crumbled

1 teaspoon brown sugar , packed

1 tablespoon onion , finely chopped

2 (1 1/2 lb) acorn squash or butternut squash

1/8 teaspoon clove , ground

1/4 cup fresh parsley , chopped

1 teaspoon butter

1 cinnamon stick

1/2 cup basmati rice or long grain rice (white or brown)

2 tablespoons raisins

1 1/4 cups chicken broth , heated (or veggie broth)

1/4 cup toasted walnuts , roughly chopped (or pecans)

1/8 teaspoon nutmeg , freshly grated

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