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Sunflower Cherry Oatmeal Bars

110 faves
Nutrition per serving    (USDA % daily values)
CAL
156
FAT
28%
CHOL
0%
SOD
4%

Comments

It's amazing!!!
San Dan   •  31 Oct   •  Report
I used thick rolled oats
San Dan   •  31 Oct   •  Report
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Ingredients for 16 servings

1/2 cup expeller pressed canola oil

1/4 cup dried cherries

1/4 cup sunflower seeds

1/4 teaspoon ground cinnamon

1 cup rolled oats, either quick cooking or old fashioned

1 cup whole spelt or whole wheat flour

1/4 teaspoon sea salt

5 tablespoons orange juice, divided

1/4 teaspoon baking soda

1/2 cup packed natural brown sugar

1/2 cup fruit sweetened black cherry preserves

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