Quail With Ginger-Cranberry Pilaf

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Eating Well
Nutrition per serving    (USDA % daily values)
CAL
945
FAT
57%
CHOL
95%
SOD
65%

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Ingredients for 4 servings

1 tablespoon chopped fresh thyme

1/2 teaspoon freshly ground pepper, divided

4 cups reduced-sodium chicken broth

1 tablespoon chopped fresh sage

2 tablespoons minced fresh ginger

8 semi-boneless quail, (about 4 ounces each; see Shopping Tip)

2 tablespoons extra-virgin olive oil, divided

1 teaspoon salt, divided

2 cups chopped peeled pears, (about 2 medium)

1 large onion, chopped

1 1/2 cups long-grain brown rice

3/4 cup dried cranberries

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