Tofu Piccata

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2 (10.5-ounce) packages extra-firm tofu, drained and cut into 1-inch cubes

1 tablespoon lemon juice

1/3 cup cornstarch

1/4 cup grated Parmesan cheese

1/4 cup dry breadcrumbs

1 tablespoon minced fresh parsley

1 teaspoon dried Italian seasoning

3 egg whites

Vegetable cooking spray

4 cups hot cooked linguine (about 8 ounces uncooked pasta)

2 cups marinara sauce, divided

1 tablespoon drained capers

Lemon wedges (optional)

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