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Open-Faced English Muffin Melts (No Meat)

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Food.com
Related tags
low carb nut free vegetarian New Year's
Nutrition per serving    (USDA % daily values)
CAL
625
FAT
147%
CHOL
46%
SOD
55%

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Ingredients for 4 servings

1 cup alfalfa sprout

1 small bermuda red onion , chopped

4 tablespoons ranch dressing (or your favorite)

4 tablespoons toasted sesame seeds

1 small tomato , chopped

4 English muffins , split and toasted

1 avocado , peeled, with seed out, mashed

1 cup shredded smoked cheddar cheese

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