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Indian Dal

Nutrition per serving    (USDA % daily values)
CAL
221
FAT
10%
CHOL
2%
SOD
28%

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Ingredients for 6 servings

1 1/2 cups dried red lentils, rinsed

4 cups water

1 tablespoon canola oil

1 large onion, minced (about 1 cup)

2 dried red Thai chiles, minced

2 teaspoons mustard seeds, ground

2 teaspoons cumin seeds, ground

1 teaspoon kosher salt

1/4 teaspoon ground coriander

1/8 teaspoon ground turmeric

1 cup Prego® Traditional Italian Sauce

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