Guinea Fowl With White Beans & Cabbage

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BBC Good Food
Nutrition per serving    (USDA % daily values)
CAL
149
FAT
11%
CHOL
24%
SOD
15%

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Ingredients for 2 servings

vegetable oil

chicken stock fresh, cube or concentrate made up to 500ml

1 garlic clove , smashed

savoy cabbage , quartered and sliced

200.0g cannellini beans

2 carrots , diced

a few sprigs thyme

1 guinea fowl , jointed to make 2 boneless breasts , 2 thighs and 2 drumsticks (keep the carcass)

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