Spanish-Style Beef And Rice

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Rachael Ray
Nutrition per serving    (USDA % daily values)
CAL
1144
FAT
207%
CHOL
78%
SOD
30%

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Ingredients for 4 servings

2 cups beef stock

1 3/4 cups water

1 tablespoon butter

2 cups enriched white rice

1 tablespoon extra virgin olive oil (EVOO)

1 2/3 pounds ground sirloin

Salt and pepper

1 large onion, finely chopped

4 cloves garlic, chopped

1 green bell pepper, seeded and finely chopped

1 tablespoon Worcestershire sauce

2 cups tomato sauce

1/4 teaspoon ground cloves

2 teaspoons ground cumin (2/3 palmful)

1/4 cup chopped flat leaf parsley (a couple of handfuls)

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