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Polenta “Creamed” Spinach

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Ingredients

4 tbsp organic butter

1/2 cup organic shallots, chopped

1 lb organic spinach, trimmed, washed & well dried

1 cup organic chicken (or veggie) broth

1/4 cup organic yellow polenta

1 tbsp organic all purpose flour

1/4 cup organic milk (2% or skim work fine)

1/4 cup grated organic parmesan

1/2 tsp salt

1/4 tsp black pepper

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