Turkey Gumbo

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Whole Foods Market
Nutrition per serving    (USDA % daily values)
CAL
518
FAT
37%
CHOL
25%
SOD
5%

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Ingredients for 6 servings

1 cup frozen corn

1 small yellow onion, chopped

1 (28-ounce) can diced tomatoes, with their liquid

1 tablespoon extra virgin olive oil

Hot sauce to taste

1 (6-ounce) package frozen cut okra

2 cloves garlic, finely chopped

1 cup cooked brown rice

1 turkey leg (about 1 pound), skin removed

1 (16-ounce) package frozen bell pepper strips

Salt and pepper to taste

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