Parmesan Crusted Chicken

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Once Upon A Chef
Nutrition per serving    (USDA % daily values)
CAL
445
FAT
74%
CHOL
103%
SOD
35%

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Ingredients for 4 servings

1/2 cup all purpose flour

2 eggs, beaten

2/3 cup seasoned Italian breadcrumbs (I use Progresso)

1/3 cup Parmesan cheese, freshly grated

1/4 teaspoon salt

1/4 teaspoon freshly ground black pepper

2 tablespoons finely chopped mixed fresh herbs, such as thyme, parsley, chives, or rosemary

4 boneless, skinless chicken breasts, pounded 1/4-inch thick

Salt and freshly ground black pepper

2 tablespoons vegetable oil

2 tablespoons olive oil

Lemon wedges for serving

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