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Flax, Oat Bran, Buckwheat, & Pumpkin Muffins

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Related tags
brunch snacks vegetarian New Year's breakfast
Nutrition per serving    (USDA % daily values)
CAL
171
FAT
25%
CHOL
11%
SOD
25%
Uploaded by: Sara Brode

Comments

To make these gluten-free, I subbed almond flour for the wheat flour and I used gluten-free oats (did not have oat bran). Also, I omitted the carrots and used mashed bananas (3) in place of the pumpkin. They were moist but could use a little more flavor - possibly more banana, spices, maple syrup or sugar.
Sara Brode   •  29 Dec   •  Report
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Ingredients for 20 servings

2 apples , peeled and shredded

2 teaspoons cinnamon

2 teaspoons baking soda

1 teaspoon vanilla

2 eggs

3/4 cup buckwheat flour

1 teaspoon baking powder

1 (15 ounce) can pumpkin

1 cup walnuts , chopped (optional)

1/2 cup milk

3/4 cup all-purpose flour

3/4 cup flax seed , ground

1/2 cup brown sugar

1/2 teaspoon salt

3/4 cup oat bran

1 1/2 cups carrots , shredded

1 teaspoon pumpkin pie spice

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