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Orange Pancakes With Orange Sauce

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Food.com
Related tags
brunch low fat nut free vegetarian mothers' day
Nutrition per serving    (USDA % daily values)
CAL
1724
FAT
140%
CHOL
20%
SOD
143%

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Ingredients for 2 servings

2-4 tablespoons honey

1 egg white or 1/4 cup egg substitute

1 small fresh orange , divided into sections

1 1/2 tablespoons honey

pancakes

1 1/2 teaspoons cornstarch

2 tablespoons nonfat milk

1 teaspoon canola oil

1/4 cup orange juice, plus

1 teaspoon butter

1 tablespoon grated orange rind

3/4 cup part-skim ricotta cheese

3/4 cup whole wheat flour

1/2 cup orange juice

2 tablespoons orange juice

1 teaspoon baking powder

Sauce

1 teaspoon grated orange rind

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