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Braised Chicken Thighs With Broccoli & Olives

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Eating Well
Related tags
dairy free low carb nut free hanukkah dinner
Nutrition per serving    (USDA % daily values)
CAL
374
FAT
38%
CHOL
71%
SOD
30%

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Ingredients for 4 servings

16 large cloves garlic, unpeeled

1/4 teaspoon freshly ground pepper

1 tablespoon lemon juice

1/4 teaspoon salt

4 sprigs fresh thyme, or 1/2 teaspoon dried

1 1/2 pounds bone-in chicken thighs, skin and fat removed

1/4 cup all-purpose flour

2 tablespoons chopped fresh parsley

8 black olives, pitted

1 cup reduced-sodium chicken broth

1/2 cup dry white wine

1 tablespoon water

1 bunch broccoli, (1 1/4 pounds) , trimmed into florets

1 tablespoon extra-virgin olive oil

1 teaspoon cornstarch or arrowroot

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