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Garden "Sloppy Joes"

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Ingredients

2 teaspoons olive oil

1 cup chopped onion

1 cup chopped celery

1/2 cup diced carrot

1 (8-ounce) package tempeh, crumbled

2 cups canned crushed tomatoes in purée, undrained

1/4 cup water

1/4 cup bottled hot-and-spicy barbecue sauce

2 teaspoons chili powder

1/2 teaspoon dried oregano

1/2 teaspoon pepper

1/4 teaspoon salt

8 (1 1/2-ounce) whole-wheat hamburger buns

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