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Pan-Roasted Chicken & Gravy

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Eating Well
Related tags
main-dish low carb thanksgiving dinner british
Nutrition per serving    (USDA % daily values)
CAL
354
FAT
81%
CHOL
59%
SOD
23%

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Ingredients for 6 servings

1/4 teaspoon ground white pepper

1/2 teaspoon kosher salt

1 tablespoon minced fresh flat-leaf parsley, for garnish

2 teaspoons all-purpose flour

1 1/2 teaspoons fresh thyme leaves

1 large clove garlic, minced

2 teaspoons butter, softened, divided

1 1/2 cups reduced-sodium chicken broth

1 3 1/2-pound chicken, giblets removed

1 teaspoon peanut or canola oil

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