Cabbage Gratin

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Ingredients

Vegetable cooking spray

4 cups coarsely chopped green cabbage

1 cup coarsely shredded carrot

1/2 cup sliced green onions

1 cup skim milk

1/4 cup (1 ounce) Gruyère cheese

1/2 teaspoon caraway seeds

1/4 teaspoon salt

2 eggs, lightly beaten

1 egg white

2 tablespoons minced fresh parsley

1 tablespoon grated Parmesan cheese

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