Beef, Barley, And Bean Soup

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Nutrition per serving    (USDA % daily values)


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Ingredients for 12 servings

3 tablespoons olive oil

black pepper , to taste

2 stalks celery , sliced thinly

1 teaspoon dill weed or 2 sprigs fresh dill

tomato paste

2 garlic cloves , minced

1 large onion , chopped

1 tablespoon parsley flakes (or 3 T chopped fresh parsley)

3/4 cup pearl barley

1 tablespoon paprika

2 tablespoons salt

4 carrots , sliced thinly

2 lbs beef stew meat or short rib of beef

1 1/2-2 cups assorted dried navy beans or dried black-eyed peas or dried lima beans or dried kidney beans or dried pink beans or some of the heirloom dried beans, rinsed and soaked overnight, then rinsed again

2 bay leaves

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