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Kasha & Vegetable Casserole

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SF Gate
Related tags
main-dish low carb nut free vegetarian halloween dinner

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Ingredients

2 cups water

1 teaspoon salt + salt for seasoning

1 cup kasha

1 cup small broccoli florets

1 cup small cauliflower florets

1 cup 1/2-inch pieces of carrot

2 tablespoons olive oil

1 onion, chopped

2 garlic cloves, minced

Freshly ground pepper to taste

Nonstick vegetable oil spray

1 cup whole-milk ricotta cheese

1 large egg

1 tablespoon chopped fresh thyme

1/2 cup freshly grated Parmesan cheese

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