Curried Lentil Loaf

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Nutrition per serving    (USDA % daily values)
CAL
395
FAT
28%
CHOL
0%
SOD
17%

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Ingredients for 6 servings

2 plum tomatoes , seeded and finely chopped (can used canned if fresh aren?t in season)

1-2 tablespoon vegetable oil

2 plum tomatoes , seeded and finely chopped (can used canned if fresh aren

1 tablespoon curry powder

1/8-1/4 teaspoon cayenne pepper or red chili powder (to taste)

2 cups cooked brown lentils , drained and mashed slightly

1 tablespoon tomato paste

salt

1 medium yellow onion , grated or minced

1 large carrot , grated

2 tablespoons peanut butter

1 clove garlic , minced

1 small red bell pepper , minced

1 large potato , peeled and grated

1/4 cup breadcrumbs

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