Tilapia With Quinoa & Black Beans

By Sunset
615 faves | 8 recommends
More from this source
Sunset
Nutrition per serving    (USDA % daily values)
CAL
500
FAT
67%
CHOL
33%
SOD
5%

Comments

Really good and healthy dish! Lacked a little bit of flavor. Will have to experiment with spices next time I make it. But it was good overall!
9695d0d872a5   •  10 Jun   •  Report
This was really good!
a0dc8b4a511a   •  16 Mar   •  Report
made some subtly changes based on my pantry's stock.used homegrown squash instead of zucchiniadded 1/4 tsp of cuminadded freshly minced garlictopped meal off with a sliced organic avocadothis meal was excellent, awesome combinations of textures :D
5dc43b681e30   •  9 Jun   •  Report
Add a comment

Ingredients for 4 servings

1 cup quinoa

1 cup canned black beans (rinsed)

1 cup chopped tomatoes

1 cup sliced zucchini

3 tablespoons olive oil, divided

2 tablespoons fresh lemon juice

1 teaspoon paprika

Kosher salt and freshly ground black pepper

4 tilapia fillets (about 1 lb. total)

1/3 cup sliced green onions

You might also like

Tilapia And Quinoa With Feta And Cucumber
Martha Stewart
Blackened Tilapia With Veggie And Quinoa Saute
Cook Smarts
Spicy Seafood Stew
Sunset
Salted Tilapia With Crispy Zucchini Ribbons
Cheeky Kitchen
Korean Tilapia
Cheeky Kitchen
Chef Nathan Lyon Pan-Seared Tilapia With Braise...
Cristina Ferrare
Garlicky Grilled Tilapia With Couscous
Real Simple
Broiled Tilapia Oreganata
Skinny Taste
Baked Garlic Lemon Tilapia
Skinny Taste
Peanut-Crusted Tilapia With Frizzled Ginger And...
Fine Cooking