Foil Wrapped Chicken

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2 tablespoons cornstarch

1 cup sliced fresh mushrooms

1/2 teaspoon grated fresh ginger root

1 clove garlic, finely minced

1 teaspoon sesame seed oil

1 pound boneless chicken (breast or thighs)

1 tablespoon sugar

1 cup carrots sliced ¼ inch thick

1/4 cup soy sauce

1 cup zucchini sliced ¼ inch thick

1 teaspoon rice wine

1 cup broccoli, cauliflower, green pepper or any combination of vegetables

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