Goan Fish Curry

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BBC Good Food
Nutrition per serving    (USDA % daily values)
CAL
392
FAT
39%
CHOL
42%
SOD
56%

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Ingredients for 2 servings

olive oil

1.0 tsp tamarind paste

steamed rice to serve

2.0 tsp coriander seeds

½ tsp cumin seeds

1 dried red chilli

½ tsp turmeric

1 onion , halved and sliced

300.0g sustainable firm white fish such as haddock , pollack or cod, cut into chunks

1 x 400ml tin coconut milk

1-2 green chillies , finely sliced

2 garlic cloves , crushed

a small piece root ginger , finely grated

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