Tuscan Oven Grains And Greens

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Epicurious
Nutrition per serving    (USDA % daily values)
CAL
541
FAT
76%
CHOL
27%
SOD
51%

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Ingredients for 4 servings

2 tablespoons olive oil

8 ounces sweet Italian sausage, casings removed

4 ounces fresh spinach, coarsely shredded

4 ounces escarole, coarsely shredded

1 tablespoon finely minced garlic

3 cups fat-free, low-sodium chicken broth

2 teaspoons dried oregano

4 ounces medium-sized shell-shaped pasta, uncooked

1/2 cup uncooked long-grain rice

1/2 cup dried quick-cooking barley

2 tablespoons chopped flat-leaf parsley

Freshly grated Parmesan cheese (for serving), optional

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