Mom's Best Ever Turkey Meatloaf

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Nutrition per serving    (USDA % daily values)
CAL
436
FAT
51%
CHOL
94%
SOD
40%

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Ingredients for 4 servings

1/2 cup onion , chopped

1 teaspoon dried oregano

1/2 teaspoon salt

2 teaspoons bottled minced garlic , minced or 6 garlic cloves , minced

2 tablespoons Dijon mustard

1 cup tomato sauce

1/2 cup fat free egg substitute or 2 eggs

1 teaspoon dried basil

1 lb ground turkey breast

1/4 teaspoon pepper

2 tablespoons worcestershire sauce , divided

3/4 cup rolled oat , not instant oatmeal

1/4 cup bell pepper , finely diced

cooking spray

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