Nfc's Bbq Chicken With Cabbage & Pear Slaw

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The Dr. Oz Show

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Ingredients

3 tbsp light mayonnaise

2 tbsp low-fat milk

2 tbsp cider vinegar

1 tsp sugar

1 tsp salt

1/8 tsp celery seeds

1 tbsp plus 1/4 cup bottled barbecue sauce

1 bag (8 oz) shredded red cabbage (about 4 cups)

1 bag (8 oz) shredded carrots (about 3 cups)

2 large pears (1 lb), cored and cut in thin strips

4 (1-1/4 pounds) boneless skinless chicken breast halves

1/4 tsp black pepper

1 lb thin asparagus spears

1 tbsp extra virgin olive oil

1 oz shaved Parmesan cheese

Freshly ground black pepper to taste

1/4 cup balsamic vinegar, or to taste

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