Khichuri

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Khana Pinaa
Nutrition per serving    (USDA % daily values)
CAL
413
FAT
5%
CHOL
0%
SOD
12%

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Ingredients for 5 servings

Turmeric powder 1 ½ tea spoon

Green chili 2

Salt, sugar and ghee up to taste.

Moog dal (roasted) 500 gm

Whole cloves 4-5

Whole cumin seeds (jeera) a liberal pinch

Cinnamon 4 sticks (2 ½ cm long)

Ginger 4 cm long chopped fine

Whole cardamoms 4-5

Mustard oil 60 ml

Rice (Atap or Basmoti or Kalizira or chinigura) 500 gm

Bay leaves 2