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Parmesan Crusted Tilapia

67 faves | 3 recommends
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Dine & Dish
Related tags
main-dish low fat nut free rosh hashanah dinner
Nutrition per serving    (USDA % daily values)
CAL
4610
FAT
406%
CHOL
16%
SOD
479%

Comments

Used the last lemon yesterday, so the soak was in white wine
Betsy Turcotte   •  14 Nov   •  Report
This is so tasty! Tried it n loved it.
Pamela Lima   •  31 Jul   •  Report
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Ingredients for 2 servings

3-4 tilapia fillets, depending on size

1/4 cup breadcrumbs or crushed Ritz cracker

1/4 cup grated parmesan cheese

1 tablespoon italian seasoning

1 teaspoon garlic powder

1 tablespoon lemon juice

salt

pepper

garlic powder

olive oil

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