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Sweet Potato, Apple, And Sausage Hash

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gluten free low carb nut free


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1 large sweet potato (8 ounces), peeled and cut into 1/2" cubes

6 ounces soy breakfast sausage meat

1 cup frozen mixed bell peppers

1 large apple, peeled, cored, and diced

2 scallions, chopped

2 tablespoons chopped fresh parsley

1 1/2 teaspoons chopped fresh thyme (or 1/2 teaspoon dried thyme)

1/4 teaspoon black pepper

1/8 teaspoon ground sage

1/4 cup shredded reduced-fat monterey jack cheese

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