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Chicken BLT

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Rachael Ray
Related tags
main-dish dairy free low carb nut free sugar free lunch
Nutrition per serving    (USDA % daily values)
CAL
2220
FAT
373%
CHOL
437%
SOD
59%

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Ingredients for 5 servings

4 slices turkey bacon

Extra virgin olive oil (EVOO), for drizzling

2 chicken cutlets (6 1/2 ounces)

4 slices whole wheat bread, toasted

1/2 cup chicken or vegetable broth

Salt and pepper

1/2 avocado

1 small plum tomato, seeded and chopped

Juice of 1 lime

A few dashes hot pepper sauce

1 leaf romaine lettuce, torn in half

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