Tortilla With Tuna & Onions

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Eating Well
Nutrition per serving    (USDA % daily values)
CAL
183
FAT
26%
CHOL
87%
SOD
39%

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Ingredients for 4 servings

2 1/2 teaspoons extra-virgin olive oil, divided

3 large eggs

2 large egg whites

1 6-ounce can chunk light tuna in water, drained and flaked (see Note)

1/2 cup chopped fresh, or drained canned tomatoes

Freshly ground pepper to taste

1/2 teaspoon salt, divided

2 onions, thinly sliced

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