Grilled Lamb Chops Dijon

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2 (5-ounce) lean lamb loin chops (3/4 inch thick)

2 tablespoons dry red wine

2 tablespoons water

1 tablespoon chopped garlic

2 teaspoons dried rosemary, crushed

Vegetable cooking spray

2 tablespoons plain nonfat yogurt

1 teaspoon Dijon mustard

1 teaspoon capers

1/2 teaspoon lemon juice

1/8 teaspoon hot sauce

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