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Hot Macaroni Salad

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salad low carb nut free mothers' day lunch
Nutrition per serving    (USDA % daily values)


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Ingredients for 4 servings

1 lb boneless skinless chicken , cut into strips

1 medium red pepper, cut into small strips

1/2 cup frozen peas, thawed

1 cup milk

1/4 cup butter or margarine , divided

2 cups uncooked elbow macaroni

1/4 teaspoon tarragon leaf

1 cup sliced carrot

1/4 teaspoon lemon pepper

1 tablespoon flour

2 cups small fresh broccoli florets

2 cloves garlic , smashed

1 medium onion , cut into chunks

2 tablespoons chicken flavor instant bouillon

1 1/2 cups shredded cheddar cheese

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