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Kale-Lentil Soup

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Ingredients, Inc.
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sides soups dairy free low carb thanksgiving lunch
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Ingredients for 8 servings

12 ounces cajun andouille sausage (or any other keilbasa), sliced

cooking spray

11/2 cup chopped carrots

1 medium onion, chopped

1 teaspoon olive oil

2 tablespoons tomato paste with basil, garlic and oregano

8 cups low-salt, fat-free chicken broth

1/2 cup farro

1/2 cup lentils

1 (15-ounce) can chickpeas, rinsed and drained

1 bunch swiss chard, stems removed and roughly chopped

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