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Belly- Trimming Tropical Smoothie

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beverage gluten free nut free vegetarian


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what you'll need

1/2 C 1% milk

2 tbsp low-fat vanilla yogurt

1/4 C frozen orange juice concentrate

1/2 banana

1/4 C whole strawberries

1/2 C cubed mango

2 tsp vanilla whey-protein powder

3 ice cubes

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