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Orange Beef & Broccoli Stir Fry

Photo: In Good Taste

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Ingredients

1 1/4 cup(s) fat-free chicken broth, reduced-sodium

3 tbsp low-sodium soy sauce

1 Tbsp. sugar

2 Tbsp. orange juice

PAM cooking spray, for wok or frying pan

2 tbsp orange zest

2 medium garlic clove(s), slivered

1/4 tsp crushed red pepper flakes

1 pound(s) lean sirloin beef, boneless, sliced against grain into 1/8-inch-thick strips

4 cup(s) mixed vegetables (I used broccoli, asparagus & mushrooms)

2 tbsp corn starch, dissolved in 2 Tbsp of water

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