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Bolo's Black Beans And Rice Recipe

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Bobby Flay on Food Network
Related tags
sides nut free caribbean
Nutrition per serving    (USDA % daily values)
CAL
265
FAT
34%
CHOL
10%
SOD
11%

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Ingredients for 8 servings

2 3/4 cups water

1 recipe pesto, recipe follows

4 tablespoons unsalted butter, divided

1 ham hock

1 Spanish onion, finely diced

Salt and freshly ground black pepper

1 pound black beans, picked over

1 tablespoon olive oil

1 1/2 cups long-grain white rice

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