Chicken And Rice

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The Dr. Oz Show

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Ingredients

2 pound boneless, skinless chicken breast

1-1/2 cup brown rice

1 15-oz. can of tomato sauce

Juice of 1 lime or lemon

2 tsps olive oil

1 cup water

salt and pepper to taste

1 16-oz package of frozen peas, thawed

2 tbsps fresh cilantro, chopped

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