Crock Pot Gumbo

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Nutrition per serving    (USDA % daily values)


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Ingredients for 6 servings

3 ounces andouille sausages , cut into bite size pieces

1/2 lb crawfish tail meat

1 (8 ounce) can oysters

salt , to taste

1 lb frozen mixed vegetables, gumbo mix (should include celery, onion, bell pepper, corn and okra)

1 (28 ounce) can tomatoes

1/2 lb shrimp , shells removed

2 tablespoons dried parsley

1/2 cup flour

crushed red pepper flakes , to taste

1/2 teaspoon dried basil

1 bunch green onion , chopped

4 cups water

2 bay leaves

1 large boneless skinless chicken breast

2 chicken bouillon cubes

seasoning salt (Spike, Old Bay, etc.) (optional)

1/2 cup butter

pepper , to taste

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