Corn, Cranberry Bean, And Fried-Okra Salad

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The Bitten Word
Nutrition per serving    (USDA % daily values)
CAL
221
FAT
36%
CHOL
2%
SOD
2%

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Ingredients for 6 servings

2 tablespoons white-wine vinegar

1 teaspoon Dijon mustard

1/4 cup plus 2 tablespoons extra-virgin olive oil

Coarse salt and freshly ground pepper

8 ounces fresh cranberry beans, shelled (1 cup)

2 ears of corn, shucked and halved

Vegetable oil, for frying

1/4 cup cornmeal

1/4 cup all-purpose flour

4 ounces small okra, stems removed, halved lengthwise and quartered if large

1 ounce (2 1/2 cups) lamb's quarter

1 ounce (2 cups) baby spinach

1/2 cup fresh basil, leaves torn if large

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